Hello lovies (still searching for a suitable name for you all lol)
hope your week went great ?
i cant wait for the weekend..
In my bid to eat healthy i always try out different meal and recipes i stumble across that is readily available to me .
I have been seeing people eat Tofu but i never tried it out so yesterday after work i visited an Indian shop and got a few to try
i made a very healthy stir fry with olive oil and ate it with Chinese noodles.
i found out a cup of Chinese noodle is 192 calories which is not bad at all
AND THE WINNER IS !!!!!!
Oluchi Emele
oemele@gmail.com
Kindly email me your address for delivery ...
Thanks guys for participating
More giveaway coming soon
Hugs and kisses
What i think about Asa"s BED OF STONE
Artist – Asa
Album – Bed of Stone
Producer – Blair MacKichan
Label – Naive Records (2014)
Running time – 47:52
I was in traffic on afternoon thinking about my life lol and i turned and saw someone hawking this album in traffic and am like abeg bring one since then i have been stuck
the first track DEAD AGAIN sounds so surreal like she knows how it feels to be betrayed by a loved one
i cannot get enough of SATAN BE GONE and GRATEFUL.
I think Asa is in a total class of her own her delivery ,her smooth husky voice her rise and fall in between pitches is totally off the hook.
One word, Asa is amazing! And her Bed of Stone is a different flavor that we haven’t had in music in a while.she sampled different genre of music and was able to pull it off flawlessly
Asa for Grammy biko!
Album – Bed of Stone
Producer – Blair MacKichan
Label – Naive Records (2014)
Running time – 47:52
I was in traffic on afternoon thinking about my life lol and i turned and saw someone hawking this album in traffic and am like abeg bring one since then i have been stuck
the first track DEAD AGAIN sounds so surreal like she knows how it feels to be betrayed by a loved one
i cannot get enough of SATAN BE GONE and GRATEFUL.
I think Asa is in a total class of her own her delivery ,her smooth husky voice her rise and fall in between pitches is totally off the hook.
One word, Asa is amazing! And her Bed of Stone is a different flavor that we haven’t had in music in a while.she sampled different genre of music and was able to pull it off flawlessly
Asa for Grammy biko!
My Healthy eats !!!
i have been on a healthy lifestyle journey for a while now .i decided not to include that part of me here because its a very touchy aspect of me but i had a rethink that in my doing this i might be helping or encouraging so many people who are on this not so amazing journey .
so i would be sharing with you all my healthy eats every two weeks or if possible every week .eating healthy can get very boring so i try to make it as interesting as possible by including soups ,salads with my home made salad dressing i also take lots of fruits and my yummy twining tea with its amazing flavor my best yet is cranberry and blood orange amazing i must tell you .
so i would be sharing with you all my healthy eats every two weeks or if possible every week .eating healthy can get very boring so i try to make it as interesting as possible by including soups ,salads with my home made salad dressing i also take lots of fruits and my yummy twining tea with its amazing flavor my best yet is cranberry and blood orange amazing i must tell you .
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| my sexy tea |
MY INSTAGRAM SHOTS FOR THE MONTH OF SEPTEMBER......
Hi Guys,
hope you all had a nice independence holiday ?
i spent mine indoors.
At the end of every month i would share with you all shots from my instagram page
Below are shots for the month of September
I had so much fun !
Enjoy!
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