Veggie and Tofu Stir-Fry with wheat Chinese noodles

Hello lovies (still searching for a suitable name  for you all lol)
hope your week went great ?
i cant wait for the weekend..

In my bid to eat healthy i always  try out different meal and recipes i stumble across that is readily available to me .
I have been seeing people eat Tofu but i never tried it out so yesterday after work i visited an Indian shop and got a few to try 
i made a very healthy stir fry with olive oil and ate it with Chinese noodles.
i found out a cup of Chinese noodle is 192 calories which is not bad at all 

INGREDIENTS

1 tbsp fresh ginger, grated or minced

2block firm or extra-firm tofu, well pressed and cut into 1 inch cubes

2 tbsp vegetable or olive oil 

4 carrots,chopped

1 onion, chopped

1 bell pepper, any color, sliced

1red onion , sliced

3 hard tomato and pepper

spring Onion chopped

Chinese noodles 

3 medium sausages chopped 

Green pea chopped

 

PREPARATION

 heat your pan on a medium heat  add olive oil 

when its heated add your tomato ,pepper,carrot and green pea (i add harder veggies first)

add your Maggi, ginger ,curry and oregano and other spices as you choose 

add the sliced tofu ad let it absorb the yummy seasoning 

after 10mins add other vegetables 

reduce the fire and let it cook for another 10mins 

your sauce is ready .

i just boiled the Chinese noodle for 10-15 minutes  in hot water 

Tastes heavenly 

let me know if you try it

have an amazing weekend 

hugs and kisses !